Climate change is no longer a distant concern. It is the defining challenge of our era. The increasing intensity of hurricanes, prolonged droughts, rising sea levels and devastating wildfires highlight the urgency of taking immediate and collective action. In this global context, the Paris Agreement was adopted in December 2015…
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It is surprising to observe that some communities, across the globe, thrive well into old age. They remain free from many of the chronic diseases that affect the rest of the world. This observation has led researchers to study the unique communities known as Blue Zones. Their residents…
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Calcium is an essential mineral for strong teeth, healthy gums, and bone strength. However, when calcium levels in the blood rise abnormally high; it is a condition known as hypercalcemia. Many people start taking calcium supplements on their own, thinking it will strengthen their teeth and bones. However,…
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Calcium deficiency can significantly impact dental health because calcium is a main building block for teeth, just as it is for bones. Its deficiency weakens your teeth and jawbone, increasing decay, sensitivity and risk of permanent tooth loss. Tooth enamel is the hardest substance in your body. It contains about 96% mineral, mostly crystalline calcium, the hydroxyapatite. Low calcium levels…
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Self-medication has become a growing trend worldwide, especially in developing countries. It refers to the use of medicines without consulting a qualified healthcare professional. The consumers often rely on personal experience, advice from friends, or information from the internet. Generally, people turn to self-medication for quick relief, convenience, or to…
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People commonly wonder if a small broken piece of tooth can grow back on its own. The answer is “no”. Once the hard outer tissue of a tooth damages, it cannot repair itself. Enamel is the outermost, highly mineralized layer that protects a tooth. Unlike other tissues in…
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Beetroot is a very cheap vegetable generally recognized by its deep red-purple color. It is more than just a vegetable on your plate. It is a nutrient-packed food with numerous health benefits that make it a true natural medicine. Whether eaten raw, cooked, or consumed as juice, it…
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Tooth enamel is the hardest tissue in the human body, yet it is not indestructible. Once damaged, enamel does not naturally regenerate, making prevention and repair strategies crucial in dentistry. In recent years, researchers have turned their attention to natural proteins for enamel repair. Keratin has emerged as…
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The kids born between 1997 and 2012 make Generation Z (Gen Z). This group follows the Millennials and stands out as the first generation to have grown up entirely in the age of digital means of communication. They include smartphones, social media and constant internet connectivity. For them, digital life is not…
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Retrognathia is a condition in which the lower jaw of a person is in an abnormal position in relation to the upper jaw. Some children are born with retrognathia, while others develop it as their jaws grow. It can lead to a variety of adverse effects including oral…
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